Hume 8.7.4

Hume Health Corp ❘ Logiciel gratuit ❘
Android iOS
hors 12308 votes

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Hume presents a comprehensive application designed to enhance overall health and wellness. This all-in-one platform allows users to track, monitor, and improve their health through the innovative concept of a Digital Twin—an insightful visual representation of health data aimed at delivering quicker results and promoting better health outcomes.

Our Approach to Health Management

Recognizing that health management need not be complicated, Hume encourages users to cultivate micro habits through a behavioral science framework. This method focuses on dividing larger health objectives into smaller, more manageable actions that can seamlessly be incorporated into daily routines. By fostering micro habits, users can generate momentum, establish enduring practices, and ultimately achieve substantial behavior change.

Better Decisions, Attainable Goals & A Healthier Life

Hume simplifies the process of reaching health goals. The platform has successfully assisted thousands of members in developing healthy habits, allowing them to meet their weight loss and broader health aspirations.

One App, All Your Health Data: Hume facilitates a comprehensive understanding of health by integrating with smart scales and wearable devices such as the Apple Watch, Fitbit, Oura Ring, and others.

Understand Your Health with Digital Twin: As users progress with Hume Plus, the Digital Twin function assesses body composition, activity levels, sleep patterns, and nutrition to provide insights into health trends and establish a baseline through the Health Score.

Small Habits, Big Results: Users can interpret their Health Score through Insights, then utilize Rings and Objectives to craft daily and weekly routines centered around activity, nutrition, and sleep—enabling them to achieve their goals more efficiently.

Nutrition: Hume offers a personalized nutrition plan tailored to individual goals, effectively removing the uncertainties associated with healthy eating while including a detailed macronutrient breakdown.

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